Why Squats Didn’t Fix Your Cellulite (And Why It’s Not Your Fault)

You eat clean. You do your squats. You drink gallons of water. But when you look in the mirror, the dimples on your thighs or buttocks are still there. Here is the truth that the fitness industry rarely tells you: Cellulite is not fat. It is structural. The “Rubber Band” Effect Imagine a rubber band […]